Community Content

Wildfire Inside Of You

[vc_row][vc_column width=”1/3″][vc_single_image image=”2208″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, “seeing the universe in a grain of sand” is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the …

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A Center For Health

[vc_row][vc_column width=”1/3″][vc_single_image image=”2204″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]Mindfulness programs and practices frequently describe a process of locating your “center.” One’s center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors enjoin their pupils to “work from …

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Learning From History

[vc_row][vc_column width=”1/3″][vc_single_image image=”2198″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]Whether we’re driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we’re able to avoid an …

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Detective Story

[vc_row][vc_column width=”1/3″][vc_single_image image=”2192″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the case. …

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A User’s Guide To Healthy Knees

[vc_row][vc_column width=”1/3″][vc_single_image image=”2187″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes are frequently associated with other degenerative …

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Holiday Cheer

[vc_row][vc_column][vc_column_text]In early winter, whether we’re celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and to honor our cherished relationships. It’s …

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Being a Change Agent

[vc_row][vc_column width=”1/3″][vc_single_image image=”2159″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year’s resolutions that we made in regard to our health and well-being. Back …

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Ice Capades

[vc_row][vc_column width=”1/3″][vc_single_image image=”2154″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many people are proficient in multiple …

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Chiropractic Care For The Young And The Young At Heart

[vc_row][vc_column width=”1/3″][vc_single_image image=”2149″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – …

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Care Of Concussions

[vc_row][vc_column width=”1/3″][vc_single_image image=”2121″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_column_text]Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the brain. A concussion injury literally jolts the …

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